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Homemade Mouth Wash Recipes

Written by Paulo Martirez on Tuesday, February 26, 2008

The following homemade mouthwashes will help you to eliminate bad breath and promote overall mouth and gum health.

Homemade Rosemary-Mint Mouthwash

• 2 1/2 cups distilled or mineral water
• 1 tsp fresh mint leaves
• 1 tsp rosemary leaves
• 1 tsp anise seeds

1. Boil the water, add herbs and seeds, infuse for 20 minutes.
2. Cool, strain and use as a gargle/mouthwash.
3. If you wish to make up a larger quantity, double or triple the recipe then add 1 tsp of tincture of myrrh as a natural preservative.

Homemade Spearmint Mouthwash

• 6 ounces water
• 2 ounces vodka
• 4 teaspoons liquid glycerine
• 1 teaspoon aloe vera gel
• 10-15 drops Spearmint essential oil

1. Boil water and vodka, add glycerine and aloe vera gel.
2. Remove from the heat, let cool slightly.
3. Add spearmint oil, shake well.
4. Pour into bottle, cap tightly.

Homemade Fruit Teeth Cleaners

• Rub a lemon rind on your teeth to remove brown stains. Rinse your mouth thoroughly afterward.
• Clean your teeth with a fresh strawberry. Rub it over and between your teeth.

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